The Benefit of Daily Conversation with Friends When was the last time you spoke with a friend? A recent study published earlier this year concluded that at least one conversation with a friend every day leads to an increased sense of well-being and happiness....
Four Reasons Why Christians Should Read the Old Testament Between teaching a Bible study on ancient Israel’s divided history and listening to my pastor’s Sunday morning series on Psalm 119, I’ve been spending a lot of time in the Old Testament for the past few...
A Different Kind of Exercise I’m naturally drawn to exercise. Stretches and jumps. Weightlifting, squats, and running. Um . . . actually not the kind of stretching, jumping, weightlifting, squats, or running that might have occurred to you. I’m actually the...
Random Acts of Kindness Have you noticed that kindness seems more significant when it occurs randomly? Maybe it’s due to expectations. We expect people we know to be kind or we wouldn’t continue the relationship. Or maybe we expect others to be kind because we...
National Umbrella Day Brolly, gamp, bumbershoot—all British terms for something better known to most of us as the lowly, yet invaluable umbrella. Invaluable in our moment of need, yet lowly only minutes later. We take it with us for protection from the...
Not Enough Time? It happened again. I lost a whole month. Four-and-a-half weeks. Thirty-one days. More than seven hundred hours. January ran away from home. It’s as if the month was never here. One minute Christmas decorations filled store shelves and the next...
Chosen Reflections: Is Life Temporary or Eternal? They say it’s a cop-out. Avoiding responsibility and evading the hard questions. Is this what you’re told when you share the reality that this world is not our home? Or maybe it’s what you think when a follower...
Living with Uncertainty Benjamin Franklin may not have originated the phrase, but he is well known for observing, “In this world nothing can be said to be certain, except death and taxes.” It’s ironic that living with uncertainty is one of the few certainties...
One Word: From Wait to Present Time for my new 2023 “one word.” For 2022, my “one word” was wait, something I’ve never done well. So it did not surprise me when God gave me that word. For the past several years, my focus word has not been something easy to live...
Adapt or Transform? I've heard it said that when you move from a cold climate to a warm one, your blood “thins.” After the recent cold snap, I can attest to the fact that fifty degrees in New York feels warm, but after more than twenty years in south Florida,...
To Work or Not to Work? The Labor Day holiday weekend is coming. Ironically, it’s a holiday we celebrate by...
“What If” or “Even If”? Why is it easier to focus on the negative? On every fear-inducing “what if”? Yes, the...
Who Is El Elyon and Why Should We Care? The more I read and listen to news reports of current events, the more...